11/18/2023 0 Comments Road to nowhere lyrics![]() Valerian root is an herb that has been used for centuries in teas or tinctures to anecdotally help with nerves, sleep, and stress. Serving Size: 1 tablet | Organic: No | Vegan: Yes | Gluten-free: Yes Price at time of publication: $61 for 90 Count ($0.67 per tablet) Thorne’s product contains 200 milligrams of L-theanine, is derived from natural flavors and colors, and is gluten-, soy-, and dairy-free, but it does come at a higher price point than some others on the market.Īnyone taking sedatives (for example, the drug Midazolam) should avoid L-theanine, and it may not be safe for pregnant or breastfeeding people. Thorne’s L-theanine features Suntheanine®, the patented name for the pure form of L-theanine produced by the Japanese company Taiyo, which is the form that is used in many studies. Thorne is a leading supplement brand known for quality and safety, and they have strong in-house testing for ingredient purity and accuracy. However, when tested among people with generalized anxiety disorder, high doses of L-theanine did not improve anxiety symptoms, and more research is needed to understand if it is helpful-and at what dose-for those with more chronic anxiety symptoms. A review of nine studies suggests that a dose of 200-400 milligrams may be helpful to reduce anxiety during stressful situations. Some research has shown it may reduce acute stress and anxiety and improve sleep quality. ![]() L-theanine is an amino acid found in green and black tea, but the amount in a cup of brewed tea is incredibly low, so some people look to supplements for a larger dose. Key Specs: Serving Size: 2 tablets | Organic: Yes | Vegan: Yes | Gluten-free: Yes Price at time of publication: $21 for 90 Count ($0.23 per tablet) Work closely with your healthcare provider to determine the best dose for you. Although some research looking into this supplement for anxiety shows benefits at lower doses, the beneficial effect will likely differ from person to person. The specified dose is two tablets, which provides 800 milligrams of ashwagandha. Organic India is also a certified B-corporation. It’s third-party tested, non-GMO, and halal. It’s processed into a powder and then neatly packaged into vegetarian capsules for ease of consumption. If a healthcare professional has deemed it safe for you to supplement with ashwagandha, we recommend Organic India’s Ashwagandha, which includes the root and herb of the ashwagandha plant. There have also been a small number of case reports of liver damage after two to 12 weeks of taking ashwagandha. ![]() It’s also important to note that ashwagandha may interact with diabetes medications, thyroid medications, immunosuppressants, sedatives, and blood pressure lowering medications, so it may not be safe if you take any of these medications. In addition, some studies have shown it to be ineffective in treating anxiety. However, it’s not a magic bullet, and studies have yet to determine the best dose and frequency as well as the safety of long-term use. Small studies in adults have shown decreases in anxiety, stress, and depression, and improvements in sleep and overall well-being after taking ashwagandha root extract supplements. Ashwagandha is believed to impact anxiety through its anti-inflammatory and antioxidant properties, as well as its influence over the GABA receptor, which plays a key role in the regulation of anxiety. If you choose to take a supplement, understand the potential benefits and drawbacks of each supplement type and look for products that are quality tested, safe, and appropriately dosed.Īshwagandha is an adaptogenic herb that has been shown to reduce symptoms of stress and anxiety in some people. ![]() If you have anxiety, work with a healthcare provider to develop the best treatment for you, which may or may not include supplements. When considering a supplement, it’s important to understand that some supplements-especially herbal supplements-don’t address the root cause of the anxiety, may interact with certain medications, and, in some cases, should not be taken regularly. “Vitamins, minerals, and supplements can certainly play a role in helping to manage anxiety (if deemed safe under the advisement of a doctor), but it is important to keep in mind that they alone will not ‘cure’ anxiety,” says Emily Steinberg, MD, PC, assistant professor of psychiatry at Icahn School of Medicine at Mount Sinai. That said, lifestyle changes can take time and may not be enough for those with moderate to severe anxiety. Healthy eating habits, getting enough sleep, exercising, and not smoking have been linked to a lower risk of anxiety, so that may be the first step for some. Treatment for anxiety ranges from lifestyle changes, meditation, and cognitive behavioral therapy to prescription medications and supplements. Anxiety disorders are complex and their cause is not fully understood.
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11/18/2023 0 Comments Youtube to mp3 music converterThe shortcomings are reduced, nevertheless, by the robust performance and broad functionality. Although FLVto's elegant interface is simple to use, minimalists may not prefer it. It may be found on several lists of the top YouTube video converters, and using the website is secure. It offers a ton of unique features and is quick and easy.Ī popular YouTube converter with a sizable user base is FLVto. A simple-to-use tool for converting YouTube videos to MP3 music is Flvto YouTube Downloader. Our Web-Tool YT1S allows you to download your favorite YouTube videos as MP3 (audio) files in the most efficient way. A fully functional YouTube downloader is Flvto. Save all of your preferred YouTube videos. Download the APK of Flvto YouTube Downloader for Android for free.ĭownload the most recent version of the Android version of Flvto YouTube Downloader. FLVTo is an online Youtube to MP3 converter. Free MP3 Download for 'flvto converter Converts FLV to MP3' Download, Download MP3 music from youtube video, Let's download the greatest songs from Flvto Mp3 in mp3 format to download is 100% free in high definition (HD, HQ).įlvto Video Downloader is a great download manager app for android & download tool. ![]() In the end, regardless of the quality and the site, you will definitely get an audio file in a high-quality format, which is the most important.The YouTube Downloader is fully functional. A great advantage of the YouTube to MP3 converter is the possibility of converting any video you want to MP3, no matter what quality it might have or where you found it on the Internet. If you're tired of searching for your favorite songs on TikTok, Facebook, Vimeo and other sites, our service will solve your problem right away. But if you're a big fan of music and want to convert up to 100 songs a day or more from YouTube, you can easily download our converter and use it at its most advanced level. And you can also download 10 or more songs at once in 2 minutes. ![]() First of all, it saves your time because you don’t need to download any software for conversions. If you are someone who values your own time, you will definitely enjoy free YouTube to mp3 converter because it provides you with a number of important benefits. You can also search videos on YouTube right from the entry box, just start entering some keyword and suggestions of popular. If you have any questions about our service, you can find us on Facebook. To convert a video from YouTube to Mp3, first open that video, press Share button and Copy Link to remember YouTube page URL, which you can then insert into our converter, choose a format and click the convert button. ![]() You can use it with your MacBook, a Linux computer or even an iPhone Use our TikTok, Instagram or YouTube mp3 online converter for all of your music conversion needs.Ĭheck out our page in Spanish, Portuguese and Turkish. Once again, here are the two simple steps to get your mp3 from YouTube, TikTok, Vimeo, Facebook or any other video streaming platform! Copy-paste the URL of the video, click the “Convert” button! Flv2mp3 has a wide range of alternative formats to choose from: WMA lossy, Apple's AAC for Mac, DivX, mp3, and many more! Note, that the speed of the conversion depends on the size of your file. Get ready to enjoy the requested audio or video in the highest quality. Click “next” button and wait a little! The track is already downloading to your desktop or any chosen alternative device. Copy and paste the YouTube URL or any other video URL from any of the 23 supported video streaming services and paste it into our input field. You need to make two simple steps and your favourite YouTube videos are already on your chosen device via our easy to use online converter. If you are tired of low speed and complicated conversion processes, we are ready to help you with an alternative solution! Choose our free YouTube to mp3 online downloader. 11/18/2023 0 Comments Ap style headline capitalization![]() Capitalize the first non-Greek letter after a lowercase Greek letter (e.g., “ω-Bromohexanoic”).Capitalize the second word in a hyphenated compound if both words are equal and not suffices or prefixes (e.g., “Cost-Benefit”).Lowercase the second word in a hyphenated compound when it is a prefix or suffix (e.g., “Anti-itch”,”world-wide”) or part of a single word. ![]()
11/17/2023 0 Comments Are zebras white black stripes black![]() Try to see them through the eyes of a potential predator.
11/17/2023 0 Comments China skyscraper boom![]() Andrew Schwartz, CSIS' chief communications officer, said in a statement. At one point, Wang's lawyer, Mark Feng, was Brzezinski's research assistant at Johns Hopkins School of Advanced International Studies, H. In 2014, Wang gave a founding grant to a prominent Washington think tank, the Center for Strategic International Studies, to launch its Zbigniew Brzezinski Institute of Geostrategy. Terry McAuliffe's 2013 gubernatorial campaign and inauguration through a China Rilin subsidiary and a $2 million pledge to the Clinton Foundation. That included $120,000 to former Virginia Gov. allowed him to donate to American organizations. Zhong's boss, China Rilin Chairman Wang Wenliang, rose to prominence operating ports along China's border with North Korea and through construction.īeyond constructing embassies in the U.S., Wang also made political inroads in America.Īlthough Wang is a Chinese citizen, his permanent legal resident status in the U.S. But the contracts they signed in China, security deposits they paid and the employers' threat to punish whoever tried to escape created a climate of fear and coercion." The lack of compliance from Chinese firms operating abroad leads to a dual standard, said Halegua: "These workers lived in a residential community and labored alongside U.S. However, FBI investigators say Zhong forced Rilin's employees to do other unpaid work, such as preparing meals for him and working on commercial properties in New York City. allow each other to bring over their own personnel to construct diplomatic facilities. Zhong, the director of the American subsidiary of China Rilin, had been tasked by China's foreign ministry to help construct various state facilities, such as China's mission to the United Nations in New York City and consulates across the U.S.įor national security reasons, China and the U.S. 11/17/2023 0 Comments Heavy duty laundry cart with wheels![]() Here we’ve rounded up the best products and storage solutions to help maximise the space and functionality of your laundry room - which while not actually doing the laundry for you, will definitely help make wash day less of a chore. It becomes a workable space instead of a struggle space.”Īnita Birges is a professional organiser who is often asked to help organise and tidy people’s laundry rooms. ![]() “If your space is organised and a system is set up, you feel better about doing it. “If you have an organised laundry, the space doesn’t feel as overwhelming,” Anita says. Or at least a place where you know you can get through your laundry quickly and efficiently – and isn’t that what we all want? Given laundry is an essential task (sorry, there’s no hack to get the laundry magically done), it’s worth spending time organising the space so it will become a place that you might actually want to be. “Psychologically, if you clean a bathroom or kitchen you feel satisfied, but laundry is a necessity and it always needs to be done,” she tells. Rinse and repeat forever.Įxpert organiser Anita Birges says in her experience the “most disliked task in the house is laundry” and it’s is one of the top three places where people want help. Just when you think you’re finally on top of it, the cycle begins again: there’s an overflowing hamper to sort through then lug to the machine to wash, and when that’s done, you need to hang it all up on the line (or stuff it into the dryer) only to have to fold it and store it all away. Put your hand up if laundry is your most hated household chores. 11/17/2023 0 Comments Conduktor apache series![]() Stephane Derosiaux, CTO of Conduktor, said: “We intend to lead the charge and this first version of our Platform is just the beginning, with additional solutions soon to be added. With this launch, Conduktor positions itself as the key value-added provider on top of all data streaming technologies. The modern internet is built on data streaming.”Ĭonduktor is already used by major organizations like Gartner, Dick’s Sporting Goods, Amdocs, AT&T, Just Eat Takeaway, IKEA, and Core Logic. Without real-time data streaming, you can say goodbye to social media feeds, ride-sharing, and the vast majority of e-commerce. ![]() Data is the lifeblood of modern businesses, and we will be the key to ensuring that it flows smoothly and that enterprises can take advantage of data streaming technologies. Nicolas Orban, CEO of Conduktor, said: “We believe this is the critical step needed in the data streaming space to unlock its true value. Marketing Technology News: Littledata Releases White Paper on Trends in First-Party Data for Ecommerce The Conduktor Platform will unlock the potential of Apache Kafka by simplifying every stage of development, moving beyond an accessible interface to also encompass monitoring, testing, and data quality. The Data Streaming market is booming, and Apache Kafka has captured a massive part of this market but is still not widely understood. Conduktor addresses the needs of developers and enterprises by providing a space to confidently build, explore, test, monitor, and collaborate on data streaming applications. The Conduktor Platform is the most comprehensive interface and management tool for Apache Kafka, available as SaaS and in Docker. Two years after its founding, Conduktor has enabled the next step in the data streaming space with the launch of its new product. By simplifying access to Apache Kafka, Conduktor has already increased productivity for over 100k developers 11/17/2023 0 Comments Those magic changes lyricsSha Na Na first achieved national fame performing at Woodstock right before Jimi Hendrix’s famous set. They got the name of their band from a song by the Silhouettes called “Get A Job” that came out in 1957. The band met on the campus of Columbia University in NYC and began performing acapella together in 1969. Several of their covers were featured in the 1978 movie adaptation of the 1971 musical Grease, and the band itself appears in the movie as Johnny Casino and the Gamblers. They are both a parody and homage of 1950s rock n roll music and New York street culture, billing themselves “from the streets of New York” and dressing in the style of the stereotypical greasers of the time (leather jackets, pompadour hairstyles, etc). ![]() I was working in the lab late one night When my eyes beheld an eerie sight For my monster from the slab began to rise And suddenly to my surprise (He did the mash) They didĮdit bioSha Na Na is a rock n roll revival group that has been active since 1969. Twiddly diddly dee, twiddly diddly dee Twiddly diddly dee, twiddly diddly dee Twiddly diddly dee, twiddly diddly dee Tweet, tweet, tweet, tweet He rocks in the treetops all the Gonna tell aunt Mary 'bout uncle John He claim he has the misery, but he's having a lot of fun Oh baby, yeah baby, woo baby Having me some fun tonight Well, long Hello baby Yeah, this is the Big Bopper speaking Ha ha ha ha ha! Oh, you sweet thing! Do I what? Will I what? Oh baby, you know what I like Chantilly Lace had a pretty ![]() Re-mem-mem, re-mem-mem-mem-ber oop-shoop Re-mem-mem, re-mem-mem-mem-ber oop-shoop Re-mem-mem, re-mem-mem-mem-ber oop-shoop then Then, remember then That night we fell inĬome, come, come, come Come into my heart Come, come, come, come Come into my heart Come, come, come, come Come into my heart Love, love me darlin' Come ![]() Rock, oh baby, rock, oh baby, rock Oh baby, rock, oh baby Rock 'n' roll is here to stay, it will never die It was meant to be that way, though I don't know why I Sha Na Na - Rock And Roll Is Here To Stay She was afraid to come out of the locker She was as nervous as she could be She was afraid to come out of the locker She was afraid that somebody would see Two, three, four,īlue moon (Blue, blue, blue, blue moon) You saw me standing alone (Blue, blue, blue, blue moon) Without a dream in my heart (Blue, blue, blue, blue moon) Without a love Sha Na Na - Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini I met him on a Monday and my heart stood still Da doo ron ron ron, da doo ron ron ron Someboy told me that his name was bill Da doo ron ron ron, da doo ron ron ron Yes, my heart 11/17/2023 0 Comments Coconut secret nectar![]() Do not store above 80 degrees Fahrenheit. Health Secrets of Coconut Nectar: When the coconut tree is tapped it produces a highly nutrient-rich sap that exudes from the coconut blossoms. Do not store below 40 degrees Fahrenheit or product will crystalize.
11/17/2023 0 Comments Amazon fire hd 10 tablet for drawing![]() It's an excellent tablet for editing with Photoshop or drawing with Illustrator. ![]() This means it won't be quite as cumbersome at your desk setup but will still offer a lot of real estate for work. This medium-sized device is the Goldilocks of the lineup: giving you an 8.7 x 5.8-inch active surface area but occupying only a 13.2 x 8.5 inches footprint. The Intuos Pro is Wacom's flagship line of drawing peripherals. Reports of disconnection and hardware issues Screen Size/Active Area: 15.6 inches | Screen Resolution: 1920 x 1080 | Pen Type: Active, rechargeable | Standalone: No Our reviewer, Jeremy Laukkonen, found the pen performed flawlessly during testing, although he noted that the side buttons could be more pronounced. There's no denying that this is an excellent peripheral with truly impressive pen specs. The IPS display's brightness and the extra function keys might be enough for you to spend that higher price tag, but the awkwardly wide form factor (different from something like the less-sprawling Cintiq 15) makes it a device that will take up a lot of space on your desk. However, you'll have to pay nearly $100 more for this device. What makes it different is that it offers ten assignable function keys (lined up in a column on the left edge of the device), which is more than the Artist12. In some ways, it rivals the Wacom options, but because it doesn't feature a touch wheel or flashy multi-touch, we think it's a more suitable rival with our top pick from XP-Pen.īecause of the 72% color gamut accuracy and the 8,192 levels of pressure sensitivity from the active pen, it does have many of the features of the Artist12. ![]() ![]() The Gaomon PD1560 boasts a big, bright, 15.6-inch display with a 1920 x 1080 resolution. Screen Size/Active Area: 6.0 x 3.7 inches | Screen Resolution: 2540 LPI | Pen Type: Digital | Standalone: No It connects via USB, works right out of the box with Windows and Mac operating systems alongside all your favorite design apps, and this package comes with a premium-feeling stylus at no extra charge. The pressure-sensitive stylus only offers 2,048 levels of pressure sensitivity-akin to the rest of the budget tablets on the market–and at 2540 LPI of sensor density, it isn't the most accurate tablet out there.īut what the One lacks in raw specs, it makes up for in ease of use and affordability. This makes it a joy to use and ensures it can be tossed into your laptop bag for travel. This 6.0 x 3.7-inch tablet measures only 0.3 inches thick and has a durable plastic build with rounded edges. Many big-name tech brands are going the way of "attainable" when it comes to pricing, and you'll find the Wacom One alongside the Microsoft Surface Go and the entry-level iPad. Screen Size/Active Area: 11.6 inches | Screen Resolution: 1920 x 1080 | Pen Type: Passive | Standalone: No The device is compatible with Windows 7, 8, or 10 (in 32 or 64-bit) and Mac OS X as old as version 10.10. This makes it less of a drawing-only tablet and more of a full-featured control surface for your design programs. In addition, the Artist12 gives you a full-high touch bar you can program to fulfill commands on your computer (XP-Pen recommends mapping it to the zoom-in/zoom-out feature), and you can harness six different assignable shortcut keys. And because the pen is passive, it's not another device that needs to charge. The passive hexagonal pen (which feels very pencil-like) allows for 8,192 levels of pressure sensitivity to get the hand-sketched feel in your work. This makes it feel like you're creating art in the real world. What's great about having an 11.6-inch display inside your drawing tablet is that you don't need to look at your other screen while drawing on a separate surface-you're drawing on the device where your lines and colors appear. Still, with 72% NTSC Color Gamut accuracy, it focuses on reproducing your work with as much precision as possible. The touchscreen display-a 1920 x 1080 HD IPS display-isn't the highest resolution available. The XP-Pen Artist12 earns our top spot because of its compatibility, customization, and reasonably affordable price point. |
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